In this video, Maria Davis, creative wellness guide and founder of Kindling Studios, shares her passion for helping women reconnect with themselves through creativity, reflection, and intentional living. As an aspiring panelist for the Fall 2025 Be More Conference, Maria speaks to the science and soul behind creative wellness, how self-expression supports personal and spiritual growth, and the power of rising together in community.

No supplies or equipment are needed. Just your presence and an open heart.

Maria’s philosophy centers on the belief that you don’t have to be an “artist” to live a creative life. Through art-based journaling, workshops, and seasonal reflection kits, she helps women step into clarity, confidence, and purpose, especially in seasons of transition or burnout.

If you’re interested in creative prompts, soulful community, or partnering on wellness events, Maria invites you to connect and explore the resources offered at Kindling’s website or on Instagram @kindling.studios.

For those drawn to integrating creativity and wellness into everyday life, this is a glimpse into how Maria holds space for transformation through intentional expression.