EVENT: July 20th Express Your Essence
A co-led experience by Katherine Martin and Maria Davis
5:00 - 6:30 PM
MaybeIt’sFate, Louisville KY
Drop into your body, awaken your creativity, and express the truth of who you are.
Join us for Express Your Essence, a soul-nourishing evening that blends movement, rhythm, creativity, and sound. Together, we’ll move through a sensory-rich arc designed to help you release, reconnect, and express your inner world in a safe, intentional space.
💫 Session Flow
Grounding & Arrival - land in your body through breath and somatic awareness
Drum Journey - led by Katherine to awaken your inner rhythm and activate insight
Creative Flow with Sound Bath - intuitive art and journaling as you receive sound healing
Sharing Circle - a soft close with optional reflection and connection
🌿What to Bring
Must have:
A yoga mat or blanket
Optional if preferred, but not required:
A personal journal or sketchbook (will have loose leaf art grade paper available as needed)
Any personal pens, markers, or grounding items if preferred (will have many art supplies available for community use)
Water or other drinks for comfort (will provide iced herbal tea)
Includes full co-led experience, creative materials, and access to a beautiful community space.
A co-led experience by Katherine Martin and Maria Davis
5:00 - 6:30 PM
MaybeIt’sFate, Louisville KY
Drop into your body, awaken your creativity, and express the truth of who you are.
Join us for Express Your Essence, a soul-nourishing evening that blends movement, rhythm, creativity, and sound. Together, we’ll move through a sensory-rich arc designed to help you release, reconnect, and express your inner world in a safe, intentional space.
💫 Session Flow
Grounding & Arrival - land in your body through breath and somatic awareness
Drum Journey - led by Katherine to awaken your inner rhythm and activate insight
Creative Flow with Sound Bath - intuitive art and journaling as you receive sound healing
Sharing Circle - a soft close with optional reflection and connection
🌿What to Bring
Must have:
A yoga mat or blanket
Optional if preferred, but not required:
A personal journal or sketchbook (will have loose leaf art grade paper available as needed)
Any personal pens, markers, or grounding items if preferred (will have many art supplies available for community use)
Water or other drinks for comfort (will provide iced herbal tea)
Includes full co-led experience, creative materials, and access to a beautiful community space.