Your Unruly Pages Kit is Here!

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Your Unruly Pages Kit is Here! ☆

Rip up the Good Girl Rulebook that’s been keeping you stuck!

Your Unruly Pages Kit is ready!

This is your companion to the workshop. A set of coaching questions, journaling prompts, and creative exercises designed to help you rip up the rulebook that’s been keeping you stuck. Use it anytime you need to reset, release perfectionism, or reconnect with your truth.

Remember: Freedom is rarely tidy. Let this kit be your permission slip to make a mess, get expressive, and claim the real you.”

What you’ll learn

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    Spot the hidden “Good Girl rules” that have shaped your choices, often without you realizing it.

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    Decide what to keep, delete, or rewrite using the Inbox metaphor so your mental “rulebook” finally works for you.

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    Use expressive art as a release tool, discovering how scribbles, collage, and torn paper can free your mind from perfectionism.

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    Find the truth that’s dying to be seen and give it space to take form on the page.

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    Claim new beliefs and values that reflect who you are now, not who you were told to be.

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    Anchor your freedom in a personal symbol you can return to whenever you need a reminder that you’re rewriting your story.

Meet Your Guides

Maria

Maria is the founder of Kindling Studios, a creative wellness brand that blends art journaling, mindful rituals, and community workshops. She helps people quiet perfectionism, rediscover their creativity, and use expressive art as a tool for freedom and self-discovery. Her philosophy? Freedom is rarely tidy and art is the perfect way to find it.

Laura

Laura is an ICF-accredited coach and the founder of The Good Girl Syndrome Coach®, where she helps women rip up the unspoken rulebook of perfectionism, people-pleasing, and playing small. With her “4 A’s” framework, she empowers clients to stop being invisible and start being invincible, living boldly as their true selves.

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