Sunday, January 25th, 2026 · 4-6 PM EST (Live on Zoom)
A gentle, wintery creative pause to strengthen your inner warmth before reaching outward.
This two-hour virtual Sketch & Soul is an invitation to slow down, soften, and tend what helps you feel safe, steady, and held through journaling, simple drawing, and a quiet ritual you can carry into the week ahead.
No art experience required. No pressure to share.
Just a calm place to land.
Theme: Nourishing the Core
What helps me feel safe, steady, and held?
Journaling Prompts
What reliably comforts me, no matter how small?
When do I feel most like myself lately?
What helps me feel safe enough to soften?
Creative Practice: Inner Shelter Drawing
Draw a simple shape or container
Fill it with colors, words, or textures that represent support
Label nothing or everything
Optional words to explore:
warmth · steadiness · familiarity · quiet joy
Gentle Ritual
Choose one form of nourishment this week (a warm drink, early bedtime, slow walk) and treat it as non-negotiable care, not a reward.
2-hour live, guided Zoom session
Calm facilitation with gentle prompts
Journaling + accessible art practice
Camera optional, sharing always optional
Replay available for 7 days
This space is designed to feel supportive, low-pressure, and human and is perfect if you’re craving creativity without performance or productivity.
Paper or sketchbook
Any drawing tools you have (pens, markers, colored pencils, crayons)
A warm drink or cozy element nearby
No special supplies required.
Anyone feeling tender, overstimulated, or stretched thin
Those seeking grounding during the winter season
People who want creative expression without needing to “be good at art”
Anyone who wants a softer way to close the weekend
$29
Date: Sunday, January 25th, 2026
Time: 4-6 PM EST
Location: Live on Zoom (link sent after registration)
Sunday, January 25th, 2026 · 4-6 PM EST (Live on Zoom)
A gentle, wintery creative pause to strengthen your inner warmth before reaching outward.
This two-hour virtual Sketch & Soul is an invitation to slow down, soften, and tend what helps you feel safe, steady, and held through journaling, simple drawing, and a quiet ritual you can carry into the week ahead.
No art experience required. No pressure to share.
Just a calm place to land.
Theme: Nourishing the Core
What helps me feel safe, steady, and held?
Journaling Prompts
What reliably comforts me, no matter how small?
When do I feel most like myself lately?
What helps me feel safe enough to soften?
Creative Practice: Inner Shelter Drawing
Draw a simple shape or container
Fill it with colors, words, or textures that represent support
Label nothing or everything
Optional words to explore:
warmth · steadiness · familiarity · quiet joy
Gentle Ritual
Choose one form of nourishment this week (a warm drink, early bedtime, slow walk) and treat it as non-negotiable care, not a reward.
2-hour live, guided Zoom session
Calm facilitation with gentle prompts
Journaling + accessible art practice
Camera optional, sharing always optional
Replay available for 7 days
This space is designed to feel supportive, low-pressure, and human and is perfect if you’re craving creativity without performance or productivity.
Paper or sketchbook
Any drawing tools you have (pens, markers, colored pencils, crayons)
A warm drink or cozy element nearby
No special supplies required.
Anyone feeling tender, overstimulated, or stretched thin
Those seeking grounding during the winter season
People who want creative expression without needing to “be good at art”
Anyone who wants a softer way to close the weekend
$29
Date: Sunday, January 25th, 2026
Time: 4-6 PM EST
Location: Live on Zoom (link sent after registration)
